'2 Minutes Fitness Workout | Crunch Kicks | Exercise of The Day #1'

'StudioPDF presents Fitness Workout Sessions - 30 Cross Kick Crunches  In this Fitness video, I will show you how to do crunch kicks  exercise correctly. This exercise works your lower abs and strengthens your core area. This ab exercise is ideal for beginners, it will allow you to build abs and make your core Little stronger.  Just make sure you perform the exercise properly. Mistakes can make the exercise less effective.  That\'s how you do crunch kicks exercises correctly.   Follow us on FB: www.facebook.com/StudioPDF  Subscribe Us On Youtube www.Youtube.com/C/StudioPDF  Join us for Many More Performance including You.  Stay Fit ..Stay Healthy.. Stay Blessed  Buzz us for Promotions & Marketing   #FitnessWorkout #CrossFitness #KickCrunches' 

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